This Too Shall Pass

When you feel down, when you feel depressed, remember that this too shall pass. Everything in this lifetime is impermanent. Everything passes, the good and the bad. No matter how hard we want to try to hold on to a good feeling, the emotion will eventually dissipate and all we’re left with are wisps of memory of what it once was. When we feel bad, It’ll seem like misery is our constant companion and that it’s going to be that way for the rest of our lives. But that’s not true,  because it will pass. When? Nobody knows. How? Nobody knows. But what we do know is that depression is not our identity. We can feel depressed but we don’t …

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